Lightened Up Beef & Vegetable Stir-Fry

It may be lightened up, but it's still absolutely scrumptious...it features stir-fried beef, broccoli, mushrooms and onion simmered briefly in a creamy mushroom sauce.

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Cooking Directions

  • Spray a 12-inch skillet with vegetable cooking spray and heat over medium-high heat for 1 minute. Add the beef and cook until it's well browned, stirring often. Remove the beef from the skillet and set aside.
  • Remove the skillet from the heat and spray with the cooking spray. Add the broccoli, mushrooms, onion and garlic powder and cook until the vegetables are tender-crisp, stirring often.
  • Stir the soup, water and soy sauce in the skillet and heat to a boil. Return the beef to the skillet and cook until it's cooked through. Serve the beef mixture over the rice.

Ingredients

  • 1 pound boneless beef sirloin steak, 3/4-inch thick, sliced into very thin strips
  • 2 cups broccoli florets
  • 6 ounces sliced mushrooms (about 2 cups)
  • 2 medium onion, cut into wedges
  • 0.5 teaspoon garlic powderor 2 cloves garlic, minced
  • 1 can (10 1/2 ounces) Campbell’s® Healthy Request® Condensed Cream of Mushroom Soup
  • 0.5 cup water
  • 1 tablespoon reduced sodium soy sauce
  • 1 cup regular long grain white rice, cooked according to package directions without salt (about 3 cups)