Cooking Directions

• Preheat your oven to 400 degrees, and grease two large cookie sheets with a portion of the coconut oil. You can use a food brush to coat the surface without wasting too much of your coconut oil.
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• Wash all the potatoes. For this recipe, you may want to leave the skins on, but this is optional. Many nutrients are lost when potato skins are removed.
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• Slice the potatoes into wedges. If you have a well-made apple slicer, you can save time using this kitchen tool to rapidly complete the slicing process.
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• Place the potato wedges onto the greased cookie sheets. Try not to let the potato wedges overlap one another. This will help to ensure that they all cook evenly.
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• After you have the potato wedges placed on the cookie sheets, liberally dust the potato wedges with the garlic powder and your choice of spices. You can either add salt at this stage of the preparation, or you can leave it out and add it later. Drizzle coconut oil over the top surface of the potato wedges.
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• Place the cookie sheets in the oven to begin cooking your spicy potato wedges. After 30 to 35 minutes, check to see if the potato wedges have turned a light golden brown. Do not allow the wedges to get overly dark, as this will impact the delicate flavor of the dish.
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Ingredients

• 5 to 8 medium-sized potatoes
• Melted coconut oil
• salt
• Garlic powder
• Cayenne pepper
• Cumin
• Thyme
• Parsley
• Rosemary
• Oregano
• Basil